These Orange Almond Energy Balls are a nutritious and delicious snack option, perfect for a quick energy boost. Made with wholesome ingredients like almonds, dates, and orange zest, they are a great choice for a healthy desserts recipe.
This recipe is simple to prepare and requires no baking, making it an ideal treat for busy days or post-workout snacks.
No-Bake Orange Almond Energy Balls
These energy balls combine the natural sweetness of dates with the refreshing flavor of orange and the crunch of almonds. The recipe takes about 15 minutes to prepare and yields around 12 energy balls, making it a convenient option for meal prep or on-the-go snacking.
Ingredients
- 1 cup almonds
- 1 cup pitted dates
- 1/4 cup rolled oats
- Zest of 1 orange
- 2 tablespoons orange juice
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Desiccated coconut or crushed nuts for rolling (optional)
Instructions
- Blend the Ingredients: In a food processor, combine the almonds, dates, rolled oats, orange zest, orange juice, honey or maple syrup (if using), vanilla extract, and salt. Process until the mixture is well combined and sticky.
- Form the Balls: Using your hands, take small portions of the mixture and roll them into balls, about 1 inch in diameter.
- Coat (Optional): If desired, roll the energy balls in desiccated coconut or crushed nuts for added texture.
- Chill: Place the energy balls on a plate or in an airtight container and refrigerate for at least 30 minutes to firm up.
- Serve: Enjoy these energy balls as a snack or dessert. Store any leftovers in the refrigerator for up to a week.
Cook and Prep Times
- Prep Time: 15 minutes
- Total Time: 30 minutes (including chilling time)
Nutrition Information
- Servings: 12 energy balls
- Calories: 120kcal
- Fat: 6g
- Protein: 3g
- Carbohydrates: 15g