This Maple Pecan Yogurt Bowls Recipe is a delightful and nutritious option for breakfast or a healthy dessert. Combining creamy yogurt with crunchy pecans and a drizzle of maple syrup, it offers a perfect balance of flavors and textures.
This recipe is quick to prepare and can be customized with your favorite fruits or granola, making it a versatile choice for any time of day.
Nutritious Maple Pecan Yogurt Bowls
These yogurt bowls feature layers of creamy yogurt topped with toasted pecans and a sweet maple syrup drizzle. The recipe takes about 10 minutes to prepare and serves 2 people, making it an ideal healthy dessert recipe.
Ingredients
- 2 cups plain Greek yogurt
- 1/2 cup pecans, chopped and toasted
- 1/4 cup maple syrup
- 1/2 teaspoon vanilla extract
- Fresh fruits (such as berries or banana slices) for topping
- Granola for added crunch (optional)
Instructions
- Prepare the Yogurt: In a bowl, mix the Greek yogurt with vanilla extract until well combined.
- Toast the Pecans: In a dry skillet over medium heat, toast the chopped pecans for 3-4 minutes until fragrant, stirring frequently to prevent burning.
- Assemble the Bowls: In serving bowls, layer the yogurt mixture, followed by a generous sprinkle of toasted pecans.
- Add Sweetness: Drizzle maple syrup over the top of each bowl.
- Top with Fruits: Add fresh fruits and granola if desired for extra flavor and texture.
- Serve: Enjoy immediately as a healthy breakfast or dessert.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 bowls
- Calories: 300kcal
- Fat: 15g
- Protein: 20g
- Carbohydrates: 30g