Maple Pecan Yogurt Bowls Recipe

This Maple Pecan Yogurt Bowls Recipe is a delightful and nutritious option for breakfast or a healthy dessert. Combining creamy yogurt with crunchy pecans and a drizzle of maple syrup, it offers a perfect balance of flavors and textures.

This recipe is quick to prepare and can be customized with your favorite fruits or granola, making it a versatile choice for any time of day.

Nutritious Maple Pecan Yogurt Bowls

Maple pecan yogurt bowl with pecans, berries, and maple syrup on a wooden table.

These yogurt bowls feature layers of creamy yogurt topped with toasted pecans and a sweet maple syrup drizzle. The recipe takes about 10 minutes to prepare and serves 2 people, making it an ideal healthy dessert recipe.

Ingredients

  • 2 cups plain Greek yogurt
  • 1/2 cup pecans, chopped and toasted
  • 1/4 cup maple syrup
  • 1/2 teaspoon vanilla extract
  • Fresh fruits (such as berries or banana slices) for topping
  • Granola for added crunch (optional)

Instructions

  1. Prepare the Yogurt: In a bowl, mix the Greek yogurt with vanilla extract until well combined.
  2. Toast the Pecans: In a dry skillet over medium heat, toast the chopped pecans for 3-4 minutes until fragrant, stirring frequently to prevent burning.
  3. Assemble the Bowls: In serving bowls, layer the yogurt mixture, followed by a generous sprinkle of toasted pecans.
  4. Add Sweetness: Drizzle maple syrup over the top of each bowl.
  5. Top with Fruits: Add fresh fruits and granola if desired for extra flavor and texture.
  6. Serve: Enjoy immediately as a healthy breakfast or dessert.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 bowls
  • Calories: 300kcal
  • Fat: 15g
  • Protein: 20g
  • Carbohydrates: 30g
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