
These Maple Dijon Chicken Tacos are a delightful twist on traditional tacos, combining the sweetness of maple syrup with the tanginess of Dijon mustard. This Tacos Recipe is perfect for a quick weeknight dinner or a fun gathering with friends.
The recipe is simple and can be prepared in under 30 minutes, making it an ideal choice for busy cooks. You can customize the toppings to your liking, adding fresh vegetables, cheese, or your favorite salsa.
Quick and Flavorful Maple Dijon Chicken Tacos
This recipe features tender chicken marinated in a delicious maple Dijon sauce, grilled to perfection, and served in warm tortillas. It takes about 25 minutes from start to finish and serves 4 people.
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1/4 cup maple syrup
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/2 cup shredded cheese (cheddar or Mexican blend)
- Sour cream and salsa for serving (optional)
Instructions
- Prepare the Marinade: In a bowl, whisk together maple syrup, Dijon mustard, olive oil, garlic powder, onion powder, salt, and pepper.
- Marinate the Chicken: Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 15 minutes.
- Cook the Chicken: Preheat a grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F (75°C).
- Slice the Chicken: Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing it into strips.
- Assemble the Tacos: Warm the tortillas on the grill or in a skillet. Fill each tortilla with sliced chicken, shredded lettuce, diced tomatoes, and cheese. Top with sour cream and salsa if desired.
- Serve: Enjoy the tacos warm, garnished with additional toppings as preferred.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 320kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 30g