This Mango Coconut Hydration Smoothie Recipe is a refreshing and nutritious drink perfect for hot days. Combining the tropical flavors of mango and coconut, this smoothie not only tastes great but also helps keep you hydrated.
The recipe is simple and quick to prepare, making it an ideal choice for breakfast or a post-workout snack. You can easily adjust the ingredients to suit your taste or dietary needs.
Refreshing Mango Coconut Smoothie Recipe
This smoothie features ripe mango blended with creamy coconut milk and ice for a cool, revitalizing drink. It takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 cup coconut milk (or coconut water for lighter version)
- 1 cup ice cubes
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon lime juice (optional)
- Fresh mint leaves for garnish (optional)
Instructions
- Prepare the Ingredients: Peel and dice the mangoes and gather all other ingredients.
- Blend the Smoothie: In a blender, combine the diced mangoes, coconut milk, and ice. If desired, add honey or maple syrup for sweetness and lime juice for a hint of acidity.
- Blend until Smooth: Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add a little more coconut milk or water to reach your desired consistency.
- Serve: Pour the smoothie into glasses and garnish with fresh mint leaves if desired. Enjoy immediately for the best flavor and texture.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 180kcal
- Fat: 9g
- Protein: 2g
- Carbohydrates: 25g