Savory High Protein Chicken Tacos Recipe

high protein tacos

Want to spice up your dinner routine with some delicious high protein tacos? These savory chicken tacos are not only packed with flavor but also loaded with protein, making them a perfect choice for anyone looking to maintain a healthy diet. Taco recipes don’t have to be boring, and this one is a testament to that.

Imagine biting into a warm tortilla filled with seasoned chicken, fresh vegetables, and a sprinkle of cheese. This recipe is a game changer for taco night, ensuring you won’t miss out on taste while enjoying a nutritious meal.

High Protein Chicken Tacos

Plate of high protein chicken tacos with garnishes, lime, and salsa.

These high protein tacos feature tender, seasoned chicken, fresh toppings, and a zesty salsa that elevates the entire dish. The flavors all meld together beautifully, creating a satisfying meal that’s perfect for any occasion.

Ingredients

  • 1 lb boneless, skinless chicken breasts, diced
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 small corn or flour tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup shredded cheese (cheddar or Mexican blend)
  • 1/4 cup chopped fresh cilantro
  • Lime wedges for serving
  • Salsa of your choice

Instructions

  1. Prepare Chicken: In a bowl, combine the diced chicken, olive oil, chili powder, cumin, garlic powder, salt, and pepper. Toss until the chicken is well coated.
  2. Cook Chicken: In a large skillet over medium heat, cook the seasoned chicken for 6-8 minutes, or until cooked through and no longer pink.
  3. Warm Tortillas: While the chicken is cooking, warm the tortillas in a separate skillet or microwave until pliable.
  4. Assemble Tacos: Place a portion of the cooked chicken in each tortilla, and top with shredded lettuce, diced tomatoes, cheese, and cilantro.
  5. Serve: Squeeze fresh lime juice over the tacos and serve with salsa on the side.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Servings: 4 tacos
  • Calories: 320kcal
  • Fat: 12g
  • Protein: 24g
  • Carbohydrates: 30g
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