Creamy Kiwi Spinach Detox Smoothie Recipe

Prep Time: 5 minutes
Total Time: 10 minutes

Kiwi has seeds that I used to fish out, but in a blender they just disappear. This kiwi spinach detox smoothie is tart and green, with the fruit doing the sweetening.

Easy Kiwi Spinach Detox Smoothie Recipe

This detox smoothie features the tartness of kiwi balanced with the mild flavor of spinach, blended into a creamy drink. It takes just 10 minutes to prepare and serves 2 people, making it a quick and healthy choice for busy mornings.

Ingredients

2 ripe kiwis, peeled and chopped
2 cups fresh spinach leaves, washed
1 banana, peeled and sliced
1 cup almond milk or any preferred milk
1 tablespoon honey or maple syrup (optional)
1 tablespoon chia seeds (optional)
Ice cubes (optional, for a thicker texture)

Instructions

Prepare the Ingredients: Peel and chop the kiwis and banana, and wash the spinach leaves thoroughly.

Blend the Smoothie: In a blender, combine the kiwis, spinach, banana, almond milk, and any sweetener if using. Add ice cubes for a thicker consistency if desired.
Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy. You can add more milk if the smoothie is too thick.
Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and nutrition.

Leave the skin on if it’s tender, since that’s where the fiber is. Blend long so the seeds don’t catch in your teeth.