Two tangy fruits together make something louder than either alone. This kiwi pineapple detox smoothie is sharp and tropical, the sort of thing that wakes you up without coffee.
Refreshing Detox Smoothie Recipe
This detox smoothie features the juicy tang of kiwi and the sweetness of pineapple blended with coconut water for hydration. Equipped with vitamins and antioxidants, it promotes a healthy digestion and rejuvenates your energy. The recipe serves 2 and takes only 10 minutes to prepare.
Ingredients
- 2 ripe kiwis, peeled and chopped
- 1 cup pineapple chunks, fresh or frozen
- 1 banana, peeled
- 1 cup coconut water or almond milk
- 1 tablespoon honey or agave syrup (optional)
- 1/2 cup spinach or kale (optional)
- Ice cubes (optional)
Instructions
- Prep the Ingredients: Peel and chop the kiwis and banana, and measure out pineapple chunks.
- Blend: In a blender, combine kiwis, pineapple, banana, and coconut water. If using, add honey and spinach or kale.
- Add Ice: For a colder smoothie, add a handful of ice cubes and blend until smooth.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and nutrition.
Scoop the kiwi out with a spoon to avoid the fuzzy skin. Freeze the pineapple so you can skip the ice.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 150kcal
- Fat: 1g
- Protein: 2g
- Carbohydrates: 37g
