Looking for a quick and refreshing breakfast option? This Hummus and Cucumber Toast is the perfect way to start your day. It’s not just nutritious; it’s a delightful blend of flavors and textures that will awaken your senses. Whether you’re rushing out the door or enjoying a leisurely morning, this toast brings a light and vibrant taste to your breakfast table.
This simple yet satisfying recipe combines creamy hummus with crisp cucumber slices on toasted bread. It’s a delicious way to incorporate healthy ingredients into your morning routine. Plus, it takes only a few minutes to whip up, making it ideal for those busy weekdays or a relaxed weekend brunch.
A Quick and Tasty Breakfast Idea
This Hummus and Cucumber Toast offers a delightful crunch from the cucumbers, paired with the creamy richness of hummus. Each bite is refreshing, with a light taste that leaves you feeling energized.
Ingredients
- 4 slices of whole grain or sourdough bread
- 1 cup hummus (store-bought or homemade)
- 1 medium cucumber, thinly sliced
- Salt and pepper to taste
- Olive oil for drizzling
- Fresh herbs (like dill or parsley) for garnish (optional)
Instructions
- Toast the Bread: Begin by toasting the slices of bread until golden brown and crispy.
- Spread the Hummus: Generously spread a layer of hummus on each slice of toasted bread.
- Add Cucumber: Arrange the cucumber slices on top of the hummus, overlapping them slightly for an appealing presentation.
- Season: Sprinkle with salt and pepper to taste, and drizzle a little olive oil for added flavor.
- Garnish: If desired, add fresh herbs on top for an extra touch of freshness.
- Serve: Enjoy immediately as a quick and healthy breakfast or snack!
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 180kcal
- Fat: 7g
- Protein: 6g
- Carbohydrates: 24g
