Honey Roasted Chickpeas Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

This Honey Roasted Chickpeas Recipe is a delicious and nutritious snack that is both crunchy and sweet. Perfect for satisfying cravings, these chickpeas are coated in honey and roasted to perfection.

The recipe is simple and quick, making it an ideal choice for a healthy snack option. You can enjoy them on their own or add them to salads for an extra crunch.

Easy Honey Roasted Chickpeas Recipe

These honey roasted chickpeas are made by tossing cooked chickpeas with honey and spices, then roasting them until crispy. The recipe takes about 30 minutes from start to finish and serves 4 as a snack.

Ingredients

1 can (15 oz) chickpeas, drained and rinsed
2 tablespoons honey
1 tablespoon olive oil
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon black pepper
Optional: pinch of cayenne pepper for heat

Instructions

Preheat the Oven: Preheat your oven to 400°F (200°C).
Prepare the Chickpeas: Drain and rinse the chickpeas, then pat them dry with a paper towel.
Mix Ingredients: In a bowl, combine the chickpeas, honey, olive oil, cinnamon, salt, black pepper, and cayenne pepper if using. Toss until the chickpeas are well coated.
Roast: Spread the chickpeas in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until golden brown and crispy.
Cool and Serve: Remove from the oven and let them cool slightly before serving. Enjoy as a snack or sprinkle over salads.