Grilled Chicken with Fresh Mediterranean Salsa

Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

This Grilled Chicken with Mediterranean Salsa Recipe is a delightful and healthy choice for anyone looking for an easy dinner recipe. The combination of juicy grilled chicken and vibrant salsa brings together the fresh flavors typical of Mediterranean diet recipes.

The recipe is simple to prepare and can be made in under an hour, making it an excellent option for busy weeknights or casual gatherings.

Healthy Grilled Chicken with Mediterranean Salsa

This dish features marinated grilled chicken breasts topped with a refreshing salsa made of tomatoes, cucumbers, red onion, and feta cheese. The recipe takes about 40 minutes to prepare and serves 4 people, providing a flavorful meal that is heart-healthy and satisfying.

Ingredients

4 boneless, skinless chicken breasts
2 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon garlic powder
Salt and pepper to taste
1 cup diced fresh tomatoes
1 cup diced cucumbers
1/2 cup finely chopped red onion
1/2 cup crumbled feta cheese
2 tablespoons fresh parsley, chopped
Juice of 1 lemon

Instructions

Marinate the Chicken: In a bowl, combine olive oil, oregano, garlic powder, salt, and pepper. Add chicken breasts and coat well. Marinate for at least 30 minutes.
Prepare the Salsa: In a separate bowl, mix together diced tomatoes, cucumbers, red onion, feta cheese, parsley, and lemon juice. Season with salt and pepper, and set aside.
Grill the Chicken: Preheat the grill to medium-high heat. Cook the chicken breasts for about 6-7 minutes on each side, or until fully cooked and juices run clear.