Grilled BBQ Chicken Pita Wraps

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

These Grilled BBQ Chicken Pita Wraps are a delicious and convenient meal option, perfect for summer cookouts or quick weeknight dinners. Packed with flavor and freshness, they are a great addition to any BBQ recipes collection.

With tender grilled chicken coated in tangy BBQ sauce, fresh vegetables, and creamy dressing, this recipe is easy to prepare and customizable to your taste.

Flavorful Grilled BBQ Chicken Pita Wraps

This recipe features juicy grilled chicken pieces wrapped in soft pita bread along with crunchy vegetables and a drizzle of your favorite dressing. In just about 30 minutes, you’ll have a fulfilling meal that serves 4 people, ideal for both casual gatherings and family dinners.

Ingredients

2 boneless, skinless chicken breasts
1/2 cup BBQ sauce (your choice of flavor)
4 whole wheat pita breads
1 cup mixed greens (lettuce, spinach, etc.)
1 cup cherry tomatoes, halved
1/2 cucumber, thinly sliced
1/2 red onion, thinly sliced
1/4 cup ranch or Greek yogurt dressing (optional)
Salt and pepper to taste
Fresh cilantro or parsley for garnish (optional)

Instructions

Marinate the Chicken: In a bowl, toss the chicken breasts with BBQ sauce and let them marinate for at least 15 minutes.
Grill the Chicken: Preheat the grill to medium-high heat. Season the marinated chicken with salt and pepper, then grill for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Let it rest before slicing.
Prepare the Pitas: While the chicken is resting, warm the pita breads on the grill for 1-2 minutes or until soft and pliable.

Assemble the Wraps: Slice the grilled chicken and place it in the warm pita breads. Top with mixed greens, cherry tomatoes, cucumber, and red onion.
Add Dressing: Drizzle with ranch or yogurt dressing if desired. Garnish with fresh cilantro or parsley.
Serve: Wrap the pitas tightly and serve immediately while warm and fresh.