This Grilled BBQ Chicken Zesty Bowls recipe is a vibrant and flavorful dish, perfect for summer gatherings or quick weeknight dinners. Featuring marinated grilled chicken, fresh vegetables, and zesty sauce, it embodies the essence of BBQ recipes.
These bowls are versatile, allowing you to mix and match your favorite ingredients such as rice, quinoa, or greens, making a delicious meal that everyone will enjoy.
Delicious Grilled BBQ Chicken Zesty Bowls

This recipe combines juicy, grilled chicken breasts coated in zesty BBQ sauce served over a bed of your choice of grains and topped with fresh veggies. Ready in about 30 minutes, it serves 4 people and is a perfect way to enjoy your outdoor cooking.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup BBQ sauce, your favorite flavor
- 2 cups cooked rice or quinoa
- 1 cup cherry tomatoes, halved
- 1 cup corn (canned or frozen, thawed)
- 1 cup black beans, drained and rinsed
- 1 avocado, diced
- Fresh cilantro, chopped for garnish
- Salt and pepper to taste
- Lime wedges for serving
Instructions
- Marinate the Chicken: In a bowl, combine the chicken breasts with the BBQ sauce, ensuring each piece is well-coated. Allow to marinate for at least 15 minutes.
- Grill the Chicken: Preheat the grill to medium-high heat. Remove the chicken from the marinade and season with salt and pepper. Grill for about 6-7 minutes per side or until the chicken reaches an internal temperature of 165°F (75°C).
- Cook the Grains: While the chicken is grilling, prepare the rice or quinoa as per package instructions.
- Prepare the Bowls: Once the chicken is cooked, let it rest for a few minutes before slicing it. In a bowl, layer the cooked grains, sliced chicken, cherry tomatoes, corn, black beans, and avocado.
- Garnish and Serve: Top with chopped cilantro and serve with lime wedges on the side for an added zesty kick. Enjoy your grilled BBQ chicken zesty bowls!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 450kcal
- Fat: 12g
- Protein: 30g
- Carbohydrates: 60g
