These Gingerbread Oat Muffins are a delightful and healthy dessert option, perfect for the holiday season or any time you crave a warm, spiced treat. Made with wholesome ingredients like oats, ginger, and molasses, they provide a nutritious twist on traditional muffins.
This recipe is simple to follow and yields moist, flavorful muffins that are great for breakfast or a snack. Enjoy them fresh out of the oven or store them for later.
Healthy Gingerbread Oat Muffins
These muffins combine the warm flavors of ginger, cinnamon, and nutmeg with the heartiness of oats. The recipe takes about 30 minutes from start to finish and makes 12 muffins, making it a perfect batch for sharing or enjoying throughout the week.
Ingredients
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1/2 cup brown sugar or coconut sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1/2 cup unsweetened applesauce
- 1/4 cup molasses
- 1/2 cup milk or dairy-free alternative
- 1 large egg
- 1 teaspoon vanilla extract
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- Mix Dry Ingredients: In a large bowl, combine the rolled oats, whole wheat flour, brown sugar, baking powder, baking soda, ginger, cinnamon, nutmeg, and salt. Stir until well mixed.
- Combine Wet Ingredients: In another bowl, whisk together the applesauce, molasses, milk, egg, and vanilla extract until smooth.
- Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
- Fill Muffin Tin: Divide the batter evenly among the muffin cups, filling each about 2/3 full.
- Bake: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
- Cool: Allow the muffins to cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 12 muffins
- Calories: 150kcal
- Fat: 2g
- Protein: 4g
- Carbohydrates: 28g