Garlic Parmesan Chicken Tacos Recipe

These Garlic Parmesan Chicken Tacos are a delicious twist on traditional tacos, combining tender chicken with a savory garlic and parmesan sauce. This Tacos Recipe is perfect for a quick weeknight dinner or a casual gathering with friends.

With simple ingredients and straightforward preparation, you’ll have a flavorful meal ready in no time. Customize your tacos with your favorite toppings for an added touch.

Easy Garlic Parmesan Chicken Tacos

Garlic Parmesan Chicken Tacos with lettuce and tomatoes on a rustic table.

This recipe features seasoned chicken cooked in a garlic and parmesan sauce, then served in warm tortillas. It takes about 30 minutes from start to finish and serves 4 people.

Ingredients

  • 1 lb boneless, skinless chicken breasts, diced
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 8 small tortillas (corn or flour)
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh parsley for garnish
  • Sour cream or salsa for serving (optional)

Instructions

  1. Cook the Chicken: In a large skillet, heat olive oil over medium heat. Add the diced chicken and season with salt, pepper, and Italian seasoning. Cook until the chicken is no longer pink, about 5-7 minutes.
  2. Add Garlic: Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.
  3. Incorporate Parmesan: Remove the skillet from heat and stir in the grated parmesan cheese until the chicken is well coated.
  4. Warm the Tortillas: In a separate pan, warm the tortillas over medium heat for about 30 seconds on each side until pliable.
  5. Assemble the Tacos: Fill each tortilla with the garlic parmesan chicken mixture, then top with shredded lettuce, diced tomatoes, and parsley.
  6. Serve: Enjoy your tacos with sour cream or salsa on the side, if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 350kcal
  • Fat: 15g
  • Protein: 30g
  • Carbohydrates: 25g
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