This Frozen Pineapple Whip Recipe is a delightful and healthy dessert option that is perfect for warm weather. Made with just a few simple ingredients, it offers a tropical flavor that is both refreshing and satisfying.
This recipe is not only easy to prepare but also a great way to enjoy a sweet treat without the guilt, making it an ideal choice for those looking for healthy desserts.
Easy Frozen Pineapple Whip Recipe
This Frozen Pineapple Whip features frozen pineapple blended with coconut milk for a creamy, soft-serve texture. The recipe takes about 10 minutes to prepare and serves 4 people.
Ingredients
- 4 cups frozen pineapple chunks
- 1/2 cup coconut milk (canned or carton)
- 1 tablespoon honey or maple syrup (optional, adjust to taste)
- 1 teaspoon vanilla extract (optional)
Instructions
- Blend the Ingredients: In a blender or food processor, combine the frozen pineapple chunks, coconut milk, honey or maple syrup, and vanilla extract.
- Blend Until Smooth: Blend on high speed until the mixture is creamy and smooth, scraping down the sides as needed.
- Serve Immediately: Scoop the pineapple whip into bowls and enjoy right away for a soft-serve texture. Alternatively, freeze for 30 minutes for a firmer consistency.
- Garnish: Optionally, top with shredded coconut or fresh fruit before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 120kcal
- Fat: 5g
- Protein: 1g
- Carbohydrates: 20g
