Looking for a cool treat to beat the heat? These Frozen Mango Lassi Bites are just what you need! Perfect for a hot summer day, these bites combine the classic flavors of mango lassi – creamy yogurt, sweet mango, and a hint of cardamom – into a fun, bite-sized snack. They’re not only delicious but also a healthy option to satisfy your sweet cravings.
Imagine popping one of these Frozen Mango Lassi Bites into your mouth and experiencing a burst of tropical flavor. This recipe is super simple, making it a great choice for kids and adults alike. Plus, they are perfect for gatherings or just a refreshing afternoon snack.
Easy and Delicious Frozen Mango Lassi Bites
These Frozen Mango Lassi Bites are a delightful blend of sweet mango and creamy yogurt, enhanced with aromatic spices. They are smooth and velvety with a refreshing taste, making them an ideal treat for any time of the year.
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 cup plain yogurt (Greek or regular)
- 1/4 cup honey or sugar, adjust to taste
- 1/2 teaspoon ground cardamom
- 1 tablespoon lemon juice
- Pinch of salt
Instructions
- Blend the Ingredients: In a blender, combine the diced mangoes, yogurt, honey (or sugar), ground cardamom, lemon juice, and a pinch of salt. Blend until smooth and creamy.
- Pour into Molds: Pour the mango lassi mixture into ice cube trays or silicone molds. Tap gently to remove any air bubbles.
- Freeze: Place in the freezer for at least 4 hours or until completely frozen.
- Serve: Remove the lassi bites from the molds. You can let them sit at room temperature for a few minutes for easier removal. Enjoy frozen or let them thaw slightly for a softer bite!
Cook and Prep Times
- Prep Time: 10 minutes
- Freeze Time: 4 hours
- Total Time: 4 hours 10 minutes
Nutrition Information
- Servings: 12 bites
- Calories: 40kcal per bite
- Fat: 1g
- Protein: 2g
- Carbohydrates: 8g