Frozen Berry Oat Cups Recipe

Prep Time: 15 minutes
Freeze Time: 4 hours
Total Time: 4 hours 15 minutes

These Frozen Berry Oat Cups are a delightful and nutritious option for a quick breakfast or healthy dessert. Made with oats, yogurt, and a mix of your favorite frozen berries, they offer a refreshing taste and satisfying texture.

This recipe is simple to prepare and can be customized with various toppings or sweeteners to suit your preferences, making it a versatile addition to your healthy desserts recipe collection.

Easy Frozen Berry Oat Cups

These oat cups are filled with creamy yogurt and vibrant frozen berries, providing a perfect balance of flavors. The recipe takes about 15 minutes to prepare and requires freezing time, making it a convenient option for meal prep.

Ingredients

2 cups rolled oats
1 cup Greek yogurt or dairy-free yogurt
1 cup almond milk or any milk of choice
1 cup mixed frozen berries (blueberries, raspberries, strawberries)
2 tablespoons honey or maple syrup (optional)
1 teaspoon vanilla extract
1/2 teaspoon cinnamon (optional)
Pinch of salt

Instructions

Mix Ingredients: In a large bowl, combine the rolled oats, Greek yogurt, almond milk, honey or maple syrup, vanilla extract, cinnamon, and salt. Stir until well combined.
Add Berries: Gently fold in the frozen berries, ensuring they are evenly distributed throughout the mixture.
Prepare Muffin Tin: Line a muffin tin with silicone or paper liners. Spoon the oat mixture into each cup, filling them about 3/4 full.
Freeze: Place the muffin tin in the freezer and let the oat cups freeze for at least 4 hours or until solid.
Serve: Once frozen, remove the oat cups from the muffin tin and store them in an airtight container in the freezer. Enjoy them straight from the freezer or let them thaw for a few minutes before eating.