This Dark Chocolate Chia Bark Recipe is a simple and delicious way to enjoy a healthy dessert. Made with rich dark chocolate and nutrient-packed chia seeds, it provides a satisfying treat that is both indulgent and nutritious.
Perfect for satisfying your sweet tooth, this recipe is easy to make and can be customized with your favorite toppings like nuts, dried fruits, or coconut flakes.
Easy Healthy Desserts Recipe
This chia bark combines melted dark chocolate with chia seeds, creating a crunchy texture that is both delightful and nutritious. The recipe takes about 30 minutes from start to finish and yields several pieces, making it a great option for sharing or enjoying throughout the week.
Ingredients
- 1 cup dark chocolate chips or chopped dark chocolate
- 1/4 cup chia seeds
- 1/4 cup nuts (almonds, walnuts, or your choice), chopped
- 1/4 cup dried fruits (raisins, cranberries, or your choice), chopped
- 1 tablespoon coconut oil (optional, for added shine)
- Sea salt for sprinkling (optional)
Instructions
- Melt the Chocolate: In a microwave-safe bowl, combine dark chocolate and coconut oil (if using). Heat in 30-second intervals, stirring in between, until fully melted and smooth.
- Mix in Chia Seeds: Stir in the chia seeds until evenly distributed throughout the melted chocolate.
- Prepare the Baking Sheet: Line a baking sheet with parchment paper for easy removal.
- Spread the Mixture: Pour the chocolate and chia mixture onto the prepared baking sheet. Use a spatula to spread it into an even layer, about 1/4 inch thick.
- Add Toppings: Sprinkle the chopped nuts and dried fruits evenly over the chocolate layer. Press them gently into the chocolate.
- Chill: Place the baking sheet in the refrigerator for about 20-30 minutes, or until the chocolate is fully set.
- Break into Pieces: Once set, remove the chocolate bark from the parchment paper and break it into pieces. Sprinkle with sea salt if desired.
- Store: Keep the chia bark in an airtight container in the refrigerator for up to two weeks.
Cook and Prep Times
- Prep Time: 10 minutes
- Chill Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 12 pieces
- Calories: 150kcal
- Fat: 9g
- Protein: 3g
- Carbohydrates: 15g