

Looking for a chicken recipe that’s a hit with both kids and adults? These crispy baked chicken nuggets are your answer! This dish combines tender chicken with a crunchy coating, making it a delightful choice for any meal or snack time.
These nuggets are baked, not fried, so you can enjoy a healthier version of your favorite finger food without sacrificing taste. Ready in under 30 minutes, they’re perfect for a quick weeknight dinner or a fun weekend treat.
Healthy and Delicious Chicken Nuggets
These crispy baked chicken nuggets are seasoned to perfection, delivering a satisfying crunch with every bite. The combination of juicy chicken and a light, crispy coating makes this recipe a go-to for families and gatherings.
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup breadcrumbs (panko for extra crunch)
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs, beaten
- Cooking spray or olive oil for drizzling
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Breading Station: In one bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper. In another bowl, beat the eggs.
- Coat the Chicken: Dip each piece of chicken in the beaten eggs, allowing any excess to drip off, then roll in the breadcrumb mixture until fully coated.
- Arrange on Baking Sheet: Place the coated chicken nuggets on the prepared baking sheet. Lightly spray or drizzle with olive oil to enhance crispiness.
- Bake: Bake in the preheated oven for 15-20 minutes, flipping halfway through, until golden brown and cooked through.
- Serve: Remove from the oven and let cool slightly before serving with your favorite dipping sauces.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4
- Calories: 290kcal
- Fat: 10g
- Protein: 30g
- Carbohydrates: 18g