Looking for a hearty and fulfilling dish? This Corn and Black Bean Chili Recipe is your answer. Packed with flavors and nutrients, this vibrant chili is perfect for any occasion, whether it’s a weeknight dinner or a gathering with friends. It’s a crowd-pleaser and can be made in a single pot for easy cleanup.
Get ready to enjoy a concoction of sweet corn, protein-rich black beans, and a medley of spices that will warm your soul. This chili not only satisfies your hunger but also delights your taste buds with its perfect balance of sweet and spicy flavors.
With this recipe, you’re not just making a meal; you’re crafting an experience that brings everyone together around the dinner table.
Delicious Corn and Black Bean Chili Recipe
This Corn and Black Bean Chili is a flavorful, spicy dish that combines sweet corn and black beans with rich tomato flavors and a mix of spices. It’s hearty, satisfying, and can be ready in under an hour, making it ideal for busy lifestyles or cozy gatherings.
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels, fresh or frozen
- 1 can (14 oz) diced tomatoes with green chilies
- 2 cups vegetable broth
- 2 teaspoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh cilantro for garnish
- Avocado slices for topping (optional)
Instructions
- Sauté Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion, garlic, and bell pepper. Sauté until the vegetables are softened, about 5 minutes.
- Add Beans and Corn: Stir in the black beans, corn, diced tomatoes, vegetable broth, chili powder, cumin, salt, and pepper. Bring to a boil.
- Simmer: Reduce the heat and let the chili simmer for 20-25 minutes, stirring occasionally, until heated through and slightly thickened.
- Serve: Ladle the chili into bowls and garnish with fresh cilantro and avocado slices if desired. Enjoy your delicious Corn and Black Bean Chili!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 220kcal
- Fat: 7g
- Protein: 10g
- Carbohydrates: 32g