This Coconut Pineapple Green Smoothie Recipe is a refreshing and nutritious drink that combines the tropical flavors of coconut and pineapple with the goodness of leafy greens. It’s perfect for a quick breakfast or a post-workout boost.
The smoothie is easy to prepare and packed with vitamins and minerals, making it a great addition to your daily routine. You can customize it by adding your favorite protein powder or other fruits.
Refreshing Coconut Pineapple Green Smoothie
This smoothie features a blend of fresh spinach, coconut milk, pineapple, and banana, creating a creamy and delicious drink. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 cups fresh spinach
- 1 cup coconut milk
- 1 cup pineapple chunks (fresh or frozen)
- 1 ripe banana
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional, for a thicker texture)
Instructions
- Prepare the Ingredients: Wash the spinach and peel the banana.
- Blend the Smoothie: In a blender, combine the spinach, coconut milk, pineapple chunks, banana, and honey or maple syrup if using. Add ice cubes for a thicker consistency.
- Blend until smooth: Blend on high speed until all ingredients are well combined and the mixture is creamy.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 5 minutes
Nutrition Information
- Servings: 2 glasses
- Calories: 180kcal
- Fat: 7g
- Protein: 3g
- Carbohydrates: 30g
