Coconut Curry Jackfruit Tacos Recipe

These Coconut Curry Jackfruit Tacos are a delicious and innovative take on traditional tacos. The jackfruit is cooked in a flavorful coconut curry sauce, providing a unique and satisfying filling that pairs perfectly with fresh toppings.

This recipe is straightforward and perfect for a quick weeknight meal. You can easily customize your tacos with your favorite toppings, making it a versatile option for any taco night.

Flavorful Jackfruit Tacos Recipe

Coconut Curry Jackfruit Tacos with toppings of cilantro, avocado, and red onion on a rustic table.

This recipe features tender jackfruit simmered in a rich coconut curry sauce, served in warm tortillas. It takes about 30 minutes from start to finish and serves 4 people, making it an excellent choice for a quick and tasty meal.

Ingredients

  • 2 cans young green jackfruit in water or brine, drained and rinsed
  • 1 tablespoon coconut oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon curry powder
  • 1 can (13.5 oz) coconut milk
  • 1 tablespoon soy sauce or tamari
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • 8 small corn or flour tortillas
  • Fresh cilantro, chopped, for garnish
  • Sliced avocado, for serving
  • Chopped red onion, for serving
  • Lime wedges, for serving

Instructions

  1. Prepare the Jackfruit: Cut the jackfruit into smaller pieces, removing any tough core sections.
  2. Sauté Aromatics: In a large skillet, heat the coconut oil over medium heat. Add the chopped onion, garlic, and ginger, and sauté until fragrant and the onion is translucent (about 3-4 minutes).
  3. Add Spices: Stir in the curry powder and cook for another minute until fragrant.
  4. Cook the Jackfruit: Add the jackfruit to the skillet, followed by the coconut milk, soy sauce, and lime juice. Stir to combine and bring to a simmer. Cook for 15-20 minutes, stirring occasionally, until the jackfruit is tender and can be easily shredded with a fork.
  5. Season: Taste and adjust seasoning with salt and pepper as needed.
  6. Warm the Tortillas: While the jackfruit is cooking, warm the tortillas in a dry skillet or microwave until pliable.
  7. Assemble Tacos: Fill each tortilla with the coconut curry jackfruit mixture and top with fresh cilantro, avocado, and red onion. Serve with lime wedges on the side.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 tacos
  • Calories: 250kcal
  • Fat: 12g
  • Protein: 4g
  • Carbohydrates: 34g
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