These Coconut Curry Jackfruit Tacos are a delicious and innovative take on traditional tacos. The jackfruit is cooked in a flavorful coconut curry sauce, providing a unique and satisfying filling that pairs perfectly with fresh toppings.
This recipe is straightforward and perfect for a quick weeknight meal. You can easily customize your tacos with your favorite toppings, making it a versatile option for any taco night.
Flavorful Jackfruit Tacos Recipe
This recipe features tender jackfruit simmered in a rich coconut curry sauce, served in warm tortillas. It takes about 30 minutes from start to finish and serves 4 people, making it an excellent choice for a quick and tasty meal.
Ingredients
- 2 cans young green jackfruit in water or brine, drained and rinsed
- 1 tablespoon coconut oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 tablespoon curry powder
- 1 can (13.5 oz) coconut milk
- 1 tablespoon soy sauce or tamari
- 1 tablespoon lime juice
- Salt and pepper to taste
- 8 small corn or flour tortillas
- Fresh cilantro, chopped, for garnish
- Sliced avocado, for serving
- Chopped red onion, for serving
- Lime wedges, for serving
Instructions
- Prepare the Jackfruit: Cut the jackfruit into smaller pieces, removing any tough core sections.
- Sauté Aromatics: In a large skillet, heat the coconut oil over medium heat. Add the chopped onion, garlic, and ginger, and sauté until fragrant and the onion is translucent (about 3-4 minutes).
- Add Spices: Stir in the curry powder and cook for another minute until fragrant.
- Cook the Jackfruit: Add the jackfruit to the skillet, followed by the coconut milk, soy sauce, and lime juice. Stir to combine and bring to a simmer. Cook for 15-20 minutes, stirring occasionally, until the jackfruit is tender and can be easily shredded with a fork.
- Season: Taste and adjust seasoning with salt and pepper as needed.
- Warm the Tortillas: While the jackfruit is cooking, warm the tortillas in a dry skillet or microwave until pliable.
- Assemble Tacos: Fill each tortilla with the coconut curry jackfruit mixture and top with fresh cilantro, avocado, and red onion. Serve with lime wedges on the side.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 tacos
- Calories: 250kcal
- Fat: 12g
- Protein: 4g
- Carbohydrates: 34g