I reach for a beet orange detox smoothie when I want something light that still feels like a treat. The first time I blended one, the A colorful beet orange smoothie garnished with orange slice and mint, with beets and oranges in the background. caught me off guard in the best way. It tastes clean and comes together faster than I expected.
This vibrant Beet Orange Detox Smoothie is a refreshing and nutrient-packed drink that’s perfect for a healthy boost any time of day. Made with beets and oranges, it delivers a deliciously tangy flavor while providing numerous health benefits.
This Detox Smoothie Recipe is easy to prepare and can help you kickstart your day with energy and vitality. It’s a fantastic way to enjoy a variety of vitamins and antioxidants in a single serving.
Nutritious Citrus Beet Smoothie
The Citrus Beet and Orange Detox Smoothie combines the earthy flavor of beets with the bright citrusy notes of oranges, creating a deliciously unique drink. With only a few simple ingredients, this smoothie is ready in minutes and serves 2.
Ingredients
- 1 medium beet, cooked and peeled
- 2 oranges, peeled and segmented
- 1 banana, frozen
- 1 cup spinach or kale (optional)
- 1 tablespoon honey or maple syrup (optional)
- 1 cup coconut water or almond milk
- Ice cubes for serving (optional)
Instructions
- Prepare the Ingredients: Cook the beet if using raw, then peel and chop it into pieces. Peel and segment the oranges and gather the other ingredients.
- Blend the Smoothie: In a blender, combine the cooked beet, orange segments, banana, spinach or kale (if using), honey or maple syrup, and coconut water or almond milk.
- Add Ice: If you prefer a chilled smoothie, add a few ice cubes to the blender.
- Blend Until Smooth: Blend on high speed until all ingredients are well combined and the mixture is smooth.
- Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2
- Calories: 150kcal
- Fat: 0.5g
- Protein: 2g
- Carbohydrates: 36g
If you make this beet orange detox smoothie, start with cold ingredients so it stays thick. A quick blend is all it takes, and the result is smooth enough to pour straight into a glass.
