This Cinnamon-Spiced Roasted Carrots recipe transforms simple carrots into a delightful dessert-style dish. The natural sweetness of the carrots is enhanced with cinnamon and a touch of honey, making it a perfect healthy dessert option.
This recipe is straightforward and highlights the vibrant flavors of roasted carrots, making it an excellent choice for those looking for healthy desserts.
Deliciously Sweet Roasted Carrots
These roasted carrots are coated in a blend of cinnamon and honey, then baked until tender and caramelized. The dish takes about 30 minutes to prepare and serves 4 people, making it a great side or dessert.
Ingredients
- 1 pound carrots, peeled and cut into sticks
- 2 tablespoons olive oil
- 2 tablespoons honey or maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Chopped fresh parsley for garnish (optional)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Carrots: In a large bowl, combine the carrot sticks with olive oil, honey, cinnamon, salt, and pepper. Toss until the carrots are evenly coated.
- Roast the Carrots: Spread the carrots in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until tender and caramelized, stirring halfway through.
- Garnish and Serve: Remove from the oven and garnish with chopped parsley if desired. Serve warm as a delightful dessert-style side dish.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 120kcal
- Fat: 5g
- Protein: 1g
- Carbohydrates: 20g
