This Cinnamon Banana Quesadilla is a delightful and healthy dessert option that combines the sweetness of bananas with the warmth of cinnamon. It’s a quick and easy recipe that can be prepared in just a few minutes, making it perfect for satisfying your sweet tooth without the guilt.
The recipe is simple and requires minimal ingredients, making it an ideal choice for a healthy dessert recipe. You can enjoy it as a snack or a light dessert after meals.
Quick and Healthy Cinnamon Banana Quesadilla
This quesadilla features sliced bananas sprinkled with cinnamon, all melted between two tortillas. It takes about 15 minutes to prepare and serves 2 people, making it a perfect treat for sharing.
Ingredients
- 2 flour tortillas
- 2 ripe bananas, sliced
- 1 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon butter or coconut oil for cooking
- Chopped nuts or chocolate chips for topping (optional)
Instructions
- Prepare the Ingredients: Slice the bananas and set them aside.
- Assemble the Quesadilla: Place one tortilla in a skillet over medium heat. Layer the sliced bananas evenly on top, sprinkle with cinnamon, and drizzle with honey or maple syrup if using. Top with the second tortilla.
- Cook the Quesadilla: Cook for about 2-3 minutes until the bottom tortilla is golden brown. Carefully flip the quesadilla and cook for another 2-3 minutes until the other side is golden and the bananas are warm.
- Serve: Remove from the skillet and let it cool slightly. Cut into wedges and serve warm, topped with chopped nuts or chocolate chips if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2 quesadillas
- Calories: 250kcal
- Fat: 10g
- Protein: 4g
- Carbohydrates: 40g