This Chocolate Avocado Pudding Cups Recipe offers a deliciously rich and healthy dessert option. Made with ripe avocados and cocoa powder, it provides a creamy texture without the need for dairy, making it a great choice for those seeking a nutritious snack.
The recipe is simple and quick, perfect for satisfying your sweet tooth while enjoying the benefits of healthy fats from avocados. You can easily customize it with toppings like berries, nuts, or coconut for added flavor and texture.
Easy Chocolate Avocado Pudding Cups Recipe
These chocolate avocado pudding cups are a delightful blend of creamy avocados and rich cocoa, creating a decadent yet healthy treat. The recipe takes about 15 minutes to prepare and serves 4 people.
Ingredients
- 2 ripe avocados, peeled and pitted
- 1/2 cup unsweetened cocoa powder
- 1/2 cup maple syrup or honey
- 1/4 cup almond milk or any milk of choice
- 1 teaspoon vanilla extract
- A pinch of salt
- Fresh berries, nuts, or coconut for topping (optional)
Instructions
- Blend the Ingredients: In a food processor, combine the avocados, cocoa powder, maple syrup, almond milk, vanilla extract, and salt. Blend until smooth and creamy.
- Taste and Adjust: Taste the pudding and adjust sweetness or cocoa as desired. Blend again if necessary.
- Chill: Spoon the pudding into serving cups and refrigerate for at least 30 minutes to allow it to set.
- Serve: Top with fresh berries, nuts, or coconut before serving. Enjoy your healthy chocolate treat!
Cook and Prep Times
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 cups
- Calories: 180kcal
- Fat: 10g
- Protein: 3g
- Carbohydrates: 22g