
Looking for a mouthwatering dish that combines tender chicken, fresh spinach, and creamy ricotta? This Chicken, Spinach & Ricotta Roll-Ups Recipe is just what you need! It’s a fantastic chicken recipe that’s both easy to prepare and incredibly satisfying. Perfect for weeknight dinners or special occasions, these roll-ups will impress your family and friends alike.
These roll-ups are not just another dinner option; they are a delightful fusion of flavors and textures. The juicy chicken pairs perfectly with the richness of ricotta and the earthiness of spinach, creating a dish that’s both hearty and refreshing.
Easy and Flavorful Chicken Roll-Ups
These Chicken, Spinach & Ricotta Roll-Ups are packed with flavor and nutrition. Each roll is filled with tender chicken breast, sautéed spinach, and creamy ricotta cheese, then baked to perfection. The result is a comforting dish that’s both delicious and healthy.
Ingredients
- 2 large chicken breasts, thinly sliced
- 1 cup fresh spinach, chopped
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup marinara sauce
- 1 tablespoon olive oil
- Fresh basil for garnish (optional)
Instructions
- Prep the Oven: Preheat your oven to 375°F (190°C) and lightly grease a baking dish.
- Prepare the Filling: In a bowl, mix the ricotta cheese, chopped spinach, Parmesan cheese, garlic powder, onion powder, salt, and pepper until well combined.
- Assemble the Roll-Ups: Lay a slice of chicken flat, place a spoonful of the ricotta filling at one end, and roll it tightly. Secure with toothpicks if needed. Repeat with the remaining chicken slices.
- Sear the Roll-Ups: Heat olive oil in a skillet over medium heat. Sear each roll-up for 2-3 minutes on each side until golden brown.
- Bake: Transfer the roll-ups to the greased baking dish and cover with marinara sauce. Bake in the preheated oven for 20-25 minutes until the chicken is cooked through.
- Serve: Garnish with fresh basil if desired, and enjoy your Chicken, Spinach & Ricotta Roll-Ups!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 320kcal
- Fat: 18g
- Protein: 30g
- Carbohydrates: 10g