
Looking for a light and refreshing meal that’s packed with flavor? These Chicken Lettuce Wraps are the perfect solution. This chicken recipe showcases tender stir-fried chicken combined with vibrant vegetables, all wrapped in crisp lettuce leaves. It’s a fun and interactive dish that makes you feel good about your meal choices while still satisfying your taste buds.
Imagine biting into a fresh, crunchy wrap filled with a savory mix of chicken, water chestnuts, and green onions. This Chicken Lettuce Wraps recipe is not just a meal; it’s an experience that will impress your family and friends.
Delicious Chicken Lettuce Wraps for a Healthy Meal
These Chicken Lettuce Wraps are a delightful blend of juicy chicken and fresh vegetables, all enveloped in crisp lettuce leaves. The dish is savory and slightly sweet, with a hint of umami thanks to soy sauce and hoisin sauce, making every bite a burst of flavor.
Ingredients
- 1 lb ground chicken
- 1 tablespoon vegetable oil
- 1 cup diced bell pepper
- 1 cup diced mushrooms
- 1/2 cup chopped water chestnuts
- 3 green onions, chopped
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- Salt and pepper to taste
- 1 head of butter or romaine lettuce, leaves separated
- Chopped peanuts and cilantro for garnish (optional)
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat. Add the ground chicken and cook until browned and fully cooked, breaking it apart with a spatula.
- Add the diced bell pepper, mushrooms, and garlic to the skillet. Sauté for about 3-5 minutes, until the vegetables are tender.
- Stir in the water chestnuts, green onions, soy sauce, hoisin sauce, rice vinegar, and sesame oil. Cook for an additional 2-3 minutes, stirring to combine the flavors. Season with salt and pepper to taste.
- To serve, spoon the chicken mixture into individual lettuce leaves. Garnish with chopped peanuts and cilantro if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 250kcal
- Fat: 12g
- Protein: 30g
- Carbohydrates: 10g