Chicken and Squash Alfredo Skillet Recipe

This Chicken and Squash Alfredo Skillet recipe combines tender chicken with fresh squash in a creamy Alfredo sauce, creating a delicious and satisfying meal. It’s a perfect option for a weeknight dinner, offering both flavor and nutrition.

The recipe is easy to follow and requires minimal cleanup, as everything is cooked in one skillet. It’s a great way to incorporate seasonal vegetables into your chicken recipe.

One-Pan Chicken and Squash Alfredo

Chicken and Squash Alfredo Skillet with chicken pieces and squash in creamy sauce, garnished with parsley in a skillet.

This dish features sautéed chicken breast and zucchini or yellow squash tossed in a rich Alfredo sauce. The recipe takes about 30 minutes to prepare and serves 4 people.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 medium zucchinis or yellow squashes, sliced
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook the Chicken: In a large skillet, heat olive oil over medium heat. Add the chicken pieces and season with salt, pepper, and Italian seasoning. Cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
  2. Sauté the Squash: In the same skillet, add the sliced squash and garlic. Sauté for about 3-4 minutes until the squash is tender.
  3. Make the Alfredo Sauce: Reduce the heat to low and pour in the heavy cream. Stir in the Parmesan cheese until melted and smooth. Return the cooked chicken to the skillet and mix until everything is well coated in the sauce.
  4. Serve: Garnish with fresh parsley if desired. Serve hot over pasta or on its own.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 servings
  • Calories: 450kcal
  • Fat: 30g
  • Protein: 35g
  • Carbohydrates: 8g
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