Delicious Chicken and Spinach Frittata Recipe

Looking for a quick and satisfying meal? This Chicken and Spinach Frittata recipe might just become your go-to! It’s a versatile dish that combines juicy chicken and fresh spinach into a creamy, fluffy delight that everyone will love. Perfect for breakfast, brunch, or even dinner, this chicken recipe is packed with protein and flavor.

Imagine slicing into a golden frittata, revealing tender chicken, vibrant spinach, and a touch of cheese melting beautifully. This dish not only tastes incredible but also makes use of leftover chicken, making it a smart choice for busy cooks. Whether you’re impressing guests or just enjoying a cozy meal at home, this frittata delivers.

A Flavorful Chicken and Spinach Frittata

This Chicken and Spinach Frittata is a delightful blend of flavors with tender pieces of chicken, nutritious spinach, and creamy eggs. It offers a light yet satisfying taste, making it a wonderful dish for any meal of the day.

Ingredients

  • 1 cup cooked chicken, diced
  • 2 cups fresh spinach, chopped
  • 6 large eggs
  • 1/2 cup milk
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Sauté Spinach: In a large oven-safe skillet, heat olive oil over medium heat. Add the chopped spinach and sauté until wilted (about 2-3 minutes).
  3. Mix Ingredients: In a bowl, whisk together the eggs, milk, salt, pepper, and garlic powder. Stir in the diced chicken and half of the cheese.
  4. Combine: Pour the egg mixture over the sautéed spinach in the skillet. Cook for 2-3 minutes, gently stirring to combine the ingredients.
  5. Bake: Sprinkle the remaining cheese on top and transfer the skillet to the preheated oven. Bake for 15-20 minutes, or until the frittata is set and lightly golden on top.
  6. Serve: Allow to cool for a few minutes before slicing into wedges. Serve warm, garnished with fresh herbs if desired.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 4 slices
  • Calories: 250kcal
  • Fat: 15g
  • Protein: 20g
  • Carbohydrates: 6g
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