Savory Chicken and Spinach Egg Muffins Recipe

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Looking for a quick and delicious breakfast option? These Chicken and Spinach Egg Muffins are the perfect solution. Filled with protein-packed chicken and fresh spinach, they are an excellent way to kickstart your day. Plus, they can be made ahead of time and enjoyed throughout the week, making meal prep a breeze.

This Chicken Recipe is not only nutritious but also incredibly easy to customize. Add your favorite cheese, toss in some diced bell peppers, or spice it up with a pinch of chili flakes. Each muffin is a delightful bite that combines the heartiness of chicken with the freshness of spinach.

Easy and Healthy Chicken and Spinach Egg Muffins

These Chicken and Spinach Egg Muffins are fluffy, flavorful, and packed with nutritious ingredients. They are perfect for busy mornings or a light lunch option, offering a delightful blend of tastes that will keep you coming back for more.

Ingredients

6 large eggs
1 cup cooked chicken, shredded
1 cup fresh spinach, chopped
1/2 cup shredded cheese (cheddar or mozzarella)
1/4 cup milk
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
Optional: diced bell peppers or onions

Instructions

Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a muffin tin.
Whisk Eggs: In a large bowl, whisk together the eggs and milk until well combined.
Mix in Ingredients: Stir in the shredded chicken, chopped spinach, cheese, garlic powder, salt, and pepper. If desired, add any additional vegetables.
Pour Mixture: Evenly distribute the egg mixture into the muffin tin, filling each cup about 3/4 full.
Bake: Bake for 20-25 minutes, or until the muffins are set in the center and lightly golden on top.
Cool and Serve: Allow to cool for a few minutes before removing from the tin. Enjoy warm or store in the refrigerator for later.