Chicken and Quinoa Taco Bowls Recipe

This Chicken and Quinoa Taco Bowls recipe combines the flavors of seasoned chicken with nutritious quinoa for a satisfying meal. It’s a great option for a healthy weeknight dinner or meal prep.

The recipe is easy to follow and allows for customization with your favorite toppings, making it a versatile chicken recipe that everyone will enjoy.

Healthy Chicken and Quinoa Taco Bowls

A colorful Chicken and Quinoa Taco Bowl with grilled chicken, quinoa, avocado, tomatoes, and cilantro, garnished with lime on a wooden table.

These taco bowls feature tender chicken cooked with spices, served over a bed of fluffy quinoa, and topped with fresh ingredients like avocado, tomatoes, and cilantro. This dish is not only delicious but also packed with protein and nutrients, making it a wholesome choice for any meal.

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1 cup quinoa, rinsed
  • 2 cups chicken broth or water
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges for serving

Instructions

  1. Cook the Quinoa: In a medium saucepan, bring the chicken broth or water to a boil. Add the rinsed quinoa, reduce the heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed. Fluff with a fork and set aside.
  2. Prepare the Chicken: While the quinoa cooks, season the chicken breasts with chili powder, cumin, garlic powder, onion powder, salt, and pepper.
  3. Cook the Chicken: In a large skillet, heat olive oil over medium heat. Add the seasoned chicken and cook for 6-7 minutes per side or until fully cooked and no longer pink in the center. Remove from heat and let rest for a few minutes before slicing.
  4. Assemble the Bowls: In serving bowls, layer the cooked quinoa, sliced chicken, diced avocado, cherry tomatoes, and chopped cilantro.
  5. Serve: Squeeze fresh lime juice over the bowls and enjoy your Chicken and Quinoa Taco Bowls!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 4 bowls
  • Calories: 450kcal
  • Fat: 15g
  • Protein: 35g
  • Carbohydrates: 45g
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