Savory Chicken and Quinoa Enchilada Bake Recipe

Looking for a hearty meal that combines the flavors of a classic enchilada with the health benefits of quinoa? This Chicken and Quinoa Enchilada Bake recipe is your answer! Perfect for a family dinner or meal prep, it’s a chicken recipe that brings comfort and nutrition to the table.

Imagine a warm, cheesy casserole filled with tender chicken, nutritious quinoa, and zesty enchilada sauce. Each bite is a delicious blend of flavors that will satisfy your cravings while keeping things wholesome. Plus, it’s easy to make and even easier to enjoy!

Delicious Chicken and Quinoa Enchilada Bake

A baked chicken and quinoa casserole topped with cheese and garnished with cilantro, placed on a wooden table.

This Chicken and Quinoa Enchilada Bake is a delightful fusion of textures and tastes. The quinoa provides a nutty flavor and a protein boost, while the chicken ensures a satisfying and filling meal. The blend of spices and melted cheese creates a rich, savory experience.

Ingredients

  • 1 cup quinoa, rinsed and drained
  • 2 cups chicken broth
  • 2 cups cooked chicken, shredded
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (10 oz) enchilada sauce
  • 1 cup corn, frozen or canned
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1 cup shredded cheese (cheddar or Mexican blend)
  • Chopped cilantro for garnish (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C).
  2. Cook the Quinoa: In a saucepan, combine the quinoa and chicken broth. Bring to a boil, then reduce heat and cover. Simmer for about 15 minutes or until the quinoa is fluffy.
  3. Mix Ingredients: In a large bowl, combine the cooked quinoa, shredded chicken, black beans, corn, enchilada sauce, cumin, chili powder, and garlic powder. Mix until well combined.
  4. Assemble the Bake: Pour the mixture into a greased baking dish. Spread it out evenly, then top with shredded cheese.
  5. Bake: Place the dish in the preheated oven and bake for 25-30 minutes, until the cheese is bubbly and golden.
  6. Serve: Remove from the oven, allow to cool slightly, and garnish with fresh cilantro before serving.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 6 portions
  • Calories: 350kcal
  • Fat: 12g
  • Protein: 30g
  • Carbohydrates: 35g
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