Quick and Flavorful Chicken and Asparagus Stir Fry Recipe

Looking for a quick and healthy meal that packs a punch? This Chicken and Asparagus Stir Fry recipe is your answer. It’s perfect for busy weeknights when you want something satisfying that’s still on the lighter side. With tender chicken and vibrant asparagus, it’s a dish that not only tastes great but is also incredibly easy to prepare.

This chicken recipe combines the crispness of freshly cooked asparagus with juicy chicken pieces, all tossed in a savory sauce that brings everything together. It’s a great way to enjoy a nutritious meal without spending hours in the kitchen.

Delicious Chicken and Asparagus Stir Fry

This Chicken and Asparagus Stir Fry is a delightful mix of tender chicken, fresh asparagus, and a flavorful sauce. The dish is light yet satisfying, with a hint of sweetness and a touch of savory that makes each bite irresistible.

Ingredients

1 pound boneless, skinless chicken breast, sliced into thin strips
1 bunch asparagus, trimmed and cut into 2-inch pieces
2 tablespoons vegetable oil
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
1/4 cup soy sauce
2 tablespoons honey
1 tablespoon cornstarch mixed with 2 tablespoons water
Salt and pepper to taste
Sesame seeds and green onions for garnish (optional)

Instructions

Prepare the Ingredients: Slice the chicken and trim the asparagus.
Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
Cook the Chicken: Add the chicken strips to the skillet and season with salt and pepper. Cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
Stir Fry the Asparagus: In the same skillet, add the garlic and ginger, and stir-fry for about 30 seconds. Then add the asparagus and stir-fry until bright green and tender-crisp, about 3-4 minutes.
Combine Everything: Return the chicken to the skillet. In a small bowl, mix the soy sauce and honey, then pour it over the chicken and asparagus. Add the cornstarch mixture and stir until the sauce thickens.
Serve: Remove from heat and garnish with sesame seeds and chopped green onions if desired. Serve hot over rice or noodles.