Cashew Cream & Cinnamon Banana Slices Recipe

Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes

This Cashew Cream & Cinnamon Banana Slices Recipe is a delightful and healthy dessert option. The creamy cashew topping pairs perfectly with the sweet, caramelized banana slices, making it a satisfying treat.

This recipe is simple to prepare and offers a nutritious alternative to traditional desserts, perfect for those looking for healthy dessert recipes.

Delicious Cashew Cream & Cinnamon Banana Slices

This dessert features ripe banana slices sautéed with cinnamon and served with a smooth cashew cream. The preparation time is minimal, and it serves 2 people, making it an ideal quick treat.

Ingredients

2 ripe bananas, sliced
1 teaspoon ground cinnamon
1 tablespoon coconut oil or butter for sautéing
1 cup raw cashews, soaked for 4 hours and drained
1/4 cup water (adjust for desired consistency)
1 tablespoon maple syrup or honey (optional)
1/2 teaspoon vanilla extract (optional)
Chopped nuts or coconut flakes for garnish (optional)

Instructions

Prepare Cashew Cream: In a blender, combine soaked cashews, water, maple syrup, and vanilla extract. Blend until smooth and creamy, adding more water if necessary to achieve desired consistency.
Sauté Banana Slices: In a skillet, heat coconut oil over medium heat. Add banana slices and sprinkle with cinnamon. Cook for 2-3 minutes on each side until golden and caramelized.
Assemble: Place sautéed banana slices on a plate, drizzle with cashew cream, and garnish with chopped nuts or coconut flakes if desired.
Serve: Enjoy immediately as a healthy dessert or snack.