This Carrot Cake Smoothie Recipe combines the flavors of a classic carrot cake into a nutritious drink. Packed with carrots, spices, and a hint of sweetness, this smoothie is a delicious way to enjoy the taste of dessert while getting a healthy boost.
The recipe is simple and quick to prepare, making it a perfect option for breakfast or a snack. You can easily adjust the sweetness and spice levels to your liking.
Delicious Carrot Cake Smoothie Recipe
This smoothie features fresh carrots blended with bananas, yogurt, and spices like cinnamon and nutmeg, creating a creamy and satisfying drink. It takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 2 medium carrots, peeled and chopped
- 1 ripe banana
- 1 cup plain yogurt or dairy-free alternative
- 1 cup almond milk or any milk of choice
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup walnuts or pecans (optional)
- Ice cubes (optional, for a colder smoothie)
Instructions
- Prep the Ingredients: Peel and chop the carrots and banana.
- Blend the Smoothie: In a blender, combine the chopped carrots, banana, yogurt, almond milk, cinnamon, nutmeg, and honey or maple syrup if using. Add ice cubes for a colder smoothie.
- Blend until Smooth: Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add more almond milk to reach your desired consistency.
- Serve: Pour the smoothie into glasses and top with chopped walnuts or pecans if desired. Enjoy immediately.
Cook and Prep Times
- Prep Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 180kcal
- Fat: 5g
- Protein: 6g
- Carbohydrates: 30g