Carrot Cake Smoothie Recipe

This Carrot Cake Smoothie Recipe combines the flavors of a classic carrot cake into a nutritious drink. Packed with carrots, spices, and a hint of sweetness, this smoothie is a delicious way to enjoy the taste of dessert while getting a healthy boost.

The recipe is simple and quick to prepare, making it a perfect option for breakfast or a snack. You can easily adjust the sweetness and spice levels to your liking.

Delicious Carrot Cake Smoothie Recipe

A refreshing carrot cake smoothie in a glass, garnished with cinnamon and walnuts, on a wooden table with carrots and a banana.

This smoothie features fresh carrots blended with bananas, yogurt, and spices like cinnamon and nutmeg, creating a creamy and satisfying drink. It takes about 10 minutes to prepare and serves 2 people.

Ingredients

  • 2 medium carrots, peeled and chopped
  • 1 ripe banana
  • 1 cup plain yogurt or dairy-free alternative
  • 1 cup almond milk or any milk of choice
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 tablespoon honey or maple syrup (optional)
  • 1/4 cup walnuts or pecans (optional)
  • Ice cubes (optional, for a colder smoothie)

Instructions

  1. Prep the Ingredients: Peel and chop the carrots and banana.
  2. Blend the Smoothie: In a blender, combine the chopped carrots, banana, yogurt, almond milk, cinnamon, nutmeg, and honey or maple syrup if using. Add ice cubes for a colder smoothie.
  3. Blend until Smooth: Blend on high speed until the mixture is smooth and creamy. If the smoothie is too thick, add more almond milk to reach your desired consistency.
  4. Serve: Pour the smoothie into glasses and top with chopped walnuts or pecans if desired. Enjoy immediately.

Cook and Prep Times

  • Prep Time: 5 minutes
  • Total Time: 10 minutes

Nutrition Information

  • Servings: 2 servings
  • Calories: 180kcal
  • Fat: 5g
  • Protein: 6g
  • Carbohydrates: 30g
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