Spicy Buffalo Chicken Egg Muffins Recipe

Looking for a quick and flavorful breakfast option? These Buffalo Chicken Egg Muffins are the perfect solution. Packed with protein and bursting with flavor, they’re not just another chicken recipe; they’re a game-changer for your morning routine. Whether you’re meal prepping for the week or simply craving something wholesome, these muffins will keep you satisfied and energized.

Imagine starting your day with a bite of these savory muffins that combine the zesty taste of buffalo sauce with tender chicken and fluffy eggs. Each muffin is a delightful mix of spicy and savory, making them a perfect grab-and-go meal for busy mornings.

These muffins are versatile too! You can customize them with your favorite veggies or cheese, making it easy to adapt to your personal taste. They’re not only delicious but also a fantastic way to use up leftover chicken, turning it into a satisfying breakfast treat.

Buffalo Chicken Egg Muffins for Breakfast

These Buffalo Chicken Egg Muffins are savory bites made with eggs, shredded chicken, and a kick of buffalo sauce. They’re fluffy, protein-packed, and full of flavor, making them a perfect breakfast or snack option any time of the day.

Ingredients

  • 6 large eggs
  • 1 cup cooked shredded chicken
  • 1/2 cup buffalo sauce
  • 1/2 cup shredded cheese (cheddar or mozzarella)
  • 1/4 cup chopped green onions
  • Salt and pepper to taste
  • Cooking spray or muffin liners

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and prepare a muffin tin with cooking spray or liners.
  2. Mix Ingredients: In a large bowl, whisk together the eggs, buffalo sauce, salt, and pepper. Stir in the shredded chicken, cheese, and green onions until well combined.
  3. Fill Muffin Tins: Pour the mixture evenly into the muffin cups, filling each about 3/4 full.
  4. Bake: Bake in the preheated oven for 20-25 minutes, or until the muffins are set and lightly golden on top.
  5. Cool and Serve: Allow the muffins to cool for a few minutes before removing them from the tin. Serve warm or store in the refrigerator for meal prep.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes

Nutrition Information

  • Servings: 12 muffins
  • Calories: 120kcal
  • Fat: 7g
  • Protein: 10g
  • Carbohydrates: 2g
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