If you’re looking to explore international soups, let me introduce you to Brazilian Moqueca (Coconut Fish Soup). This delightful dish hails from Brazil and is a true representation of specialty soups that blend rich flavors and vibrant ingredients. Picture a steaming bowl filled with tender fish, aromatic herbs, and the creamy essence of coconut milk.
The allure of Moqueca lies in its simplicity and freshness. With every spoonful, you’ll experience a harmonious blend of spices and the zest of lime, all enveloped in the comforting embrace of coconut. It’s a dish that not only nourishes the body but also awakens the senses, making it a perfect choice for special occasions or a cozy weeknight dinner.
A Taste of Brazil in a Bowl


This Brazilian Moqueca is a fragrant and satisfying soup made with fresh fish, tomatoes, bell peppers, and coconut milk. It offers a delightful balance of sweet, savory, and tangy flavors, making it a comforting option for any meal.
Ingredients
- 1 lb firm white fish (like cod or snapper), cut into chunks
- 1 can (14 oz) coconut milk
- 2 medium tomatoes, chopped
- 1 bell pepper (red or yellow), sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt and black pepper to taste
- 1 teaspoon paprika
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion, garlic, and bell pepper. Sauté until soft and fragrant, about 5 minutes.
- Add Tomatoes: Stir in the chopped tomatoes and cook for another 3-4 minutes until they start to break down.
- Incorporate Coconut Milk: Pour in the coconut milk and bring to a gentle simmer. Season with salt, black pepper, and paprika.
- Add Fish: Carefully add the fish chunks to the pot, ensuring they are submerged in the liquid. Simmer for about 10 minutes, or until the fish is cooked through and flakes easily.
- Finish with Lime and Cilantro: Stir in the lime juice and fresh cilantro just before serving. Adjust seasoning if needed.
- Serve: Ladle the soup into bowls and enjoy with steamed rice or crusty bread.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 320kcal
- Fat: 18g
- Protein: 24g
- Carbohydrates: 10g