Blueberry Almond Oat Squares Recipe

These Blueberry Almond Oat Squares are a delightful and nutritious option for a healthy dessert. Packed with wholesome ingredients like oats, almonds, and fresh blueberries, they offer a satisfying treat without the guilt.

This recipe is straightforward and perfect for meal prep, making it easy to enjoy a healthy dessert throughout the week.

Healthy Blueberry Almond Oat Squares Recipe

Blueberry almond oat squares on a plate, topped with almonds and fresh blueberries.

These oat squares feature a chewy texture with the natural sweetness of blueberries and the crunch of almonds. The recipe takes about 30 minutes to prepare and bake, yielding approximately 12 squares.

Ingredients

  • 2 cups rolled oats
  • 1 cup almond flour
  • 1/2 cup honey or maple syrup
  • 1/2 cup almond butter
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup fresh blueberries
  • 1/4 cup sliced almonds for topping

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. Mix Dry Ingredients: In a large bowl, combine the rolled oats, almond flour, baking powder, and salt.
  3. Combine Wet Ingredients: In another bowl, mix the honey (or maple syrup), almond butter, and vanilla extract until smooth.
  4. Combine Mixtures: Pour the wet mixture into the dry ingredients and stir until well combined. Gently fold in the fresh blueberries.
  5. Transfer to Baking Dish: Spread the mixture evenly into the prepared baking dish and sprinkle the sliced almonds on top.
  6. Bake: Bake in the preheated oven for 20-25 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.
  7. Cool and Cut: Allow the squares to cool in the pan for about 10 minutes before lifting them out and cutting into squares. Enjoy!

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

Nutrition Information

  • Servings: 12 squares
  • Calories: 150kcal
  • Fat: 7g
  • Protein: 4g
  • Carbohydrates: 20g
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