Blackberry Ginger Cleanse Smoothie Recipe

Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes

This Blackberry Ginger Cleanse Recipe is a refreshing and nutritious smoothie designed to boost your health. Packed with antioxidants from blackberries and the digestive benefits of ginger, this smoothie is perfect for a morning pick-me-up or a revitalizing snack.

The recipe is simple and quick to prepare, making it an ideal choice for those looking to incorporate more fruits and healthy ingredients into their diet.

Refreshing Blackberry Ginger Smoothie

This smoothie blends ripe blackberries with fresh ginger, yogurt, and a touch of honey for sweetness. It takes about 10 minutes to prepare and serves 2 people, making it a great option for sharing or meal prepping.

Ingredients

2 cups fresh blackberries
1 inch piece of fresh ginger, peeled and grated
1 cup plain yogurt or a dairy-free alternative
1 tablespoon honey or maple syrup (adjust to taste)
1 cup almond milk or any milk of choice
Ice cubes (optional, for a chilled smoothie)

Instructions

Prepare Ingredients: Wash the blackberries and peel the ginger.
Blend: In a blender, combine the blackberries, grated ginger, yogurt, honey, and almond milk. Add ice cubes if you prefer a colder smoothie.
Blend until smooth: Blend on high speed until all ingredients are well combined and the mixture is smooth.
Taste and Adjust: Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup.
Serve: Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.