Looking for a vibrant and refreshing dip to liven up your next gathering? This Black Bean and Corn Salsa Dip is not just a dish; it’s a party in a bowl! Bursting with flavors, colors, and textures, it’s the perfect complement to tortilla chips or even as a topping for tacos.
This dip is incredibly easy to whip up and can be made in advance, making it a great choice for busy hosts. The combination of black beans and sweet corn creates a delightful contrast that will keep your guests coming back for more.
The Ultimate Black Bean and Corn Salsa Dip
This Black Bean and Corn Salsa Dip is a refreshing mixture of black beans, sweet corn, diced tomatoes, and zesty lime juice. It’s a little sweet, a little tangy, and packed with nutrients, making it as healthy as it is delicious.
Ingredients
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) sweet corn, drained
- 1 cup cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 1 jalapeño, seeded and finely chopped (optional for spice)
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- Combine Ingredients: In a large mixing bowl, combine black beans, corn, cherry tomatoes, red onion, cilantro, and jalapeño if using.
- Add Lime Juice: Squeeze the juice of two limes over the mixture and toss gently to combine. Season with salt and pepper to taste.
- Chill and Serve: Cover the bowl and let the salsa dip chill in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve with tortilla chips or use as a topping for your favorite dishes.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 6
- Calories: 120kcal
- Fat: 1g
- Protein: 6g
- Carbohydrates: 22g