Zesty Black Bean and Corn Salsa Dip Recipe

Looking for a vibrant and refreshing dip to liven up your next gathering? This Black Bean and Corn Salsa Dip is not just a dish; it’s a party in a bowl! Bursting with flavors, colors, and textures, it’s the perfect complement to tortilla chips or even as a topping for tacos.

This dip is incredibly easy to whip up and can be made in advance, making it a great choice for busy hosts. The combination of black beans and sweet corn creates a delightful contrast that will keep your guests coming back for more.

The Ultimate Black Bean and Corn Salsa Dip

A bowl of Black Bean and Corn Salsa Dip with tortilla chips on a wooden table.

This Black Bean and Corn Salsa Dip is a refreshing mixture of black beans, sweet corn, diced tomatoes, and zesty lime juice. It’s a little sweet, a little tangy, and packed with nutrients, making it as healthy as it is delicious.

Ingredients

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) sweet corn, drained
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeño, seeded and finely chopped (optional for spice)
  • Juice of 2 limes
  • Salt and pepper to taste

Instructions

  1. Combine Ingredients: In a large mixing bowl, combine black beans, corn, cherry tomatoes, red onion, cilantro, and jalapeño if using.
  2. Add Lime Juice: Squeeze the juice of two limes over the mixture and toss gently to combine. Season with salt and pepper to taste.
  3. Chill and Serve: Cover the bowl and let the salsa dip chill in the refrigerator for at least 30 minutes to allow the flavors to meld. Serve with tortilla chips or use as a topping for your favorite dishes.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Total Time: 40 minutes

Nutrition Information

  • Servings: 6
  • Calories: 120kcal
  • Fat: 1g
  • Protein: 6g
  • Carbohydrates: 22g
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