I reach for a spinach berry detox smoothie when I want something light that still feels like a treat. The first time I blended one, the A colorful Berry Spinach Detox Smoothie with berries and spinach, garnished with fresh berries on a wooden table. caught me off guard in the best way. It tastes clean and comes together faster than I expected.
This refreshing Berry Spinach Detox Smoothie is packed with fruity flavor and nutrients, making it an ideal choice for a healthy breakfast or a revitalizing snack. The combination of fresh berries and spinach creates a deliciously vibrant drink that’s both tasty and nourishing.
Perfect for anyone looking for a quick detox boost, this Detox Smoothie Recipe is simple to make and can easily be customized with your favorite ingredients.
Healthy Berry Spinach Smoothie Recipe
This smoothie features a fantastic blend of spinach, mixed berries, and banana, providing a natural sweetness along with essential vitamins and minerals. It’s ready in just 10 minutes and serves one or more, depending on your serving size.
Ingredients
- 1 cup fresh spinach leaves
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- 1 cup almond milk (or your preferred milk)
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon chia seeds (optional)
- Ice cubes (optional, for a chilled smoothie)
Instructions
- Prepare the Ingredients: Rinse the spinach and berries. Peel the banana and chop it into smaller pieces.
- Blend the Smoothie: In a blender, add the spinach, mixed berries, banana, and almond milk. If desired, add honey/maple syrup for sweetness and chia seeds for added nutrition.
- Blend Until Smooth: Blend on high speed until the mixture is smooth and creamy. If you prefer a colder smoothie, add ice cubes and blend again.
- Serve: Pour the smoothie into a glass and enjoy immediately. Optionally, top with additional berries or a sprinkle of chia seeds.
- Storage: If you have leftovers, store in an airtight container in the refrigerator for up to 24 hours, though it’s best enjoyed fresh.
Cook and Prep Times
- Prep Time: 5 minutes
- Blend Time: 5 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 1-2 servings
- Calories: 150kcal
- Fat: 4g
- Protein: 3g
- Carbohydrates: 30g
If you make this spinach berry detox smoothie, start with cold ingredients so it stays thick. A quick blend is all it takes, and the result is smooth enough to pour straight into a glass.
