Looking for a refreshing and healthy dessert? This Berry Chia Pudding is not only visually appealing but also a nutritional powerhouse. It’s the perfect treat for warm days or a light breakfast option. Made with fresh berries, chia seeds, and your choice of milk, it’s a delightful way to satisfy your sweet tooth.
Let me introduce you to a dessert that combines the goodness of berries with the superb texture of chia seeds. This Berry Chia Pudding is creamy, fruity, and can be easily customized to suit your taste. Whether you prefer strawberries, blueberries, or raspberries, this pudding is a versatile recipe that can adapt to your favorite flavors.
The Ultimate Berry Chia Pudding
This Berry Chia Pudding is a creamy, nutritious treat that offers a delightful balance of sweet and tangy flavors. The chia seeds provide a satisfying texture, while the fresh berries add a burst of freshness, making it a perfect snack or breakfast option.
Ingredients
- 1/2 cup chia seeds
- 2 cups almond milk or any milk of choice
- 2 tablespoons maple syrup or honey (adjust to taste)
- 1 teaspoon vanilla extract
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- Optional toppings: additional berries, nuts, or granola
Instructions
- Combine Ingredients: In a medium bowl, whisk together the chia seeds, almond milk, maple syrup, and vanilla extract until well combined.
- Refrigerate: Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
- Layer and Serve: Once the pudding has thickened, layer it in bowls or jars with the mixed berries. Top with additional berries, nuts, or granola if desired.
- Enjoy: Serve chilled and enjoy your Berry Chia Pudding as a healthy snack or breakfast!
Cook and Prep Times
- Prep Time: 10 minutes
- Refrigeration Time: 4 hours
- Total Time: 4 hours 10 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 150kcal
- Fat: 7g
- Protein: 5g
- Carbohydrates: 20g