This Beetroot Berry Cleanse Recipe combines the earthy sweetness of beetroot with the vibrant flavors of mixed berries, creating a refreshing and nutritious smoothie. Packed with vitamins and antioxidants, this smoothie is perfect for detoxifying and revitalizing your body.
The recipe is simple and quick to prepare, making it an ideal choice for a healthy breakfast or snack. You can easily adjust the ingredients to suit your taste preferences.
Refreshing Beetroot Berry Smoothie Recipe
This smoothie features a blend of fresh beetroot, strawberries, blueberries, and bananas, providing a deliciously sweet and tangy flavor. The recipe takes about 10 minutes to prepare and serves 2 people.
Ingredients
- 1 medium beetroot, peeled and chopped
- 1 cup strawberries, hulled
- 1 cup blueberries, fresh or frozen
- 1 ripe banana, sliced
- 1 cup almond milk or any milk of choice
- 1 tablespoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions
- Prepare the Ingredients: Peel and chop the beetroot, hull the strawberries, and slice the banana.
- Blend the Smoothie: In a blender, combine the chopped beetroot, strawberries, blueberries, banana, and almond milk. Blend until smooth and creamy.
- Adjust Sweetness: Taste the smoothie and add honey or maple syrup if desired. Blend again to combine.
- Serve: Pour the smoothie into glasses and add ice cubes if you prefer it chilled. Enjoy immediately for the best flavor and freshness.
Cook and Prep Times
- Prep Time: 10 minutes
- Total Time: 10 minutes
Nutrition Information
- Servings: 2 glasses
- Calories: 180kcal
- Fat: 3g
- Protein: 4g
- Carbohydrates: 38g