Start your day with a burst of color and flavor with this delightful Beet Hummus and Avocado Toast. Perfect for breakfast, this dish combines the earthy sweetness of beets with the creamy richness of avocado, creating a meal that’s not only visually stunning but also packed with nutrients.
Have you ever wanted a breakfast that not only tastes amazing but also looks like a work of art? This recipe does just that! The bright pink beet hummus contrasts beautifully with the green avocado, making your morning routine feel a little more special. Plus, it’s quick to prepare, so you can enjoy it even on busy mornings.
An Artistic Twist on Breakfast
This Beet Hummus and Avocado Toast features smooth, velvety hummus made from roasted beets, served atop crunchy toasted bread and topped with ripe avocado slices. It’s a delicious blend of flavors and textures that will excite your taste buds.
Ingredients
- 1 medium beet, roasted and peeled
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 tablespoons tahini
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 garlic clove, minced
- Salt and pepper to taste
- 4 slices of whole grain bread, toasted
- 2 ripe avocados, sliced
- Fresh herbs for garnish (optional)
- Sesame seeds for garnish (optional)
Instructions
- Make the Beet Hummus: In a food processor, combine the roasted beet, chickpeas, tahini, olive oil, lemon juice, garlic, salt, and pepper. Blend until smooth and creamy. Adjust seasoning to taste.
- Assemble the Toast: Spread a generous layer of beet hummus on each slice of toasted bread.
- Top with Avocado: Arrange the avocado slices over the beet hummus. Sprinkle with salt, pepper, and any desired herbs or sesame seeds.
- Serve: Enjoy immediately as a nutritious breakfast or snack!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes (for roasting beet)
- Total Time: 1 hour
Nutrition Information
- Servings: 4 servings
- Calories: 220kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 26g
