This BBQ Chicken Taco Salad recipe combines the bold flavors of BBQ chicken with fresh salad ingredients for a delicious and satisfying meal. Perfect for summer gatherings or a quick weeknight dinner, this dish is both flavorful and easy to prepare.
Featuring grilled chicken tossed in BBQ sauce, crisp lettuce, tomatoes, black beans, and cheese, this salad is a great way to enjoy BBQ recipes in a light and nutritious form.
Delicious BBQ Chicken Taco Salad

This BBQ Chicken Taco Salad is a vibrant mix of ingredients that come together in a delightful way. The grilled BBQ chicken provides a savory base, while the fresh vegetables add crunch and nutrients. This recipe takes about 30 minutes, serves 4, and is perfect for warm weather.
Ingredients
- 2 cups cooked BBQ chicken, shredded
- 4 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup canned black beans, rinsed and drained
- 1 cup corn kernels, fresh or frozen
- 1 cup shredded cheddar cheese
- 1/2 cup red onion, thinly sliced
- 1 avocado, diced
- 1/2 cup BBQ sauce (for dressing)
- Tortilla chips for crunch
- Chopped cilantro for garnish (optional)
Instructions
- Prep the Chicken: If not already done, cook the chicken on the grill or stovetop, and toss it with BBQ sauce until fully coated.
- Assemble the Salad Base: In a large salad bowl, layer the chopped romaine lettuce as the base.
- Add the Vegetables: Top the lettuce with cherry tomatoes, black beans, corn, red onion, and diced avocado.
- Add the Chicken: Place the BBQ chicken evenly over the salad.
- Finish with Cheese and Dressing: Sprinkle shredded cheddar cheese on top, then drizzle with additional BBQ sauce to taste.
- Serve: Top with tortilla chips for added crunch and garnish with chopped cilantro if desired. Toss lightly before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 450kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 40g
