Zesty Baked Marinated Chicken Salad Recipe

This Baked Marinated Chicken Salad Recipe is a must-try for anyone looking to elevate their chicken recipe game. With tender, juicy chicken marinated in a zesty blend of herbs and spices, this dish is not only flavorful but incredibly satisfying.

Imagine a plate filled with vibrant greens and perfectly baked, marinated chicken that bursts with flavor in every bite. It’s the perfect dish for a light lunch or a refreshing dinner, especially during warm weather. This recipe is simple yet impressive, making it ideal for both casual meals and special occasions.

Delicious Baked Marinated Chicken Salad

This salad features succulent pieces of baked marinated chicken served over a bed of mixed greens, crunchy vegetables, and a tangy dressing. The combination of flavors is bright and refreshing, making it a delightful meal that won’t weigh you down.

Ingredients

2 boneless, skinless chicken breasts
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 tablespoon Dijon mustard
2 cloves garlic, minced
1 teaspoon dried oregano
Salt and pepper to taste
4 cups mixed salad greens
1 cup cherry tomatoes, halved
1/2 cucumber, sliced
1/4 red onion, thinly sliced
1/4 cup feta cheese, crumbled (optional)
Balsamic vinaigrette for drizzling

Instructions

Prepare the Marinade: In a bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, oregano, salt, and pepper.
Marinate the Chicken: Place chicken breasts in a resealable plastic bag or shallow dish, pour the marinade over, seal, and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.
Bake the Chicken: Preheat the oven to 375°F (190°C). Arrange the marinated chicken on a baking sheet and bake for 25-30 minutes, or until the internal temperature reaches 165°F (74°C). Let it rest for 5 minutes before slicing.
Assemble the Salad: In a large bowl, combine mixed greens, cherry tomatoes, cucumber, and red onion. Top with sliced baked chicken and sprinkle with feta cheese, if using.
Serve: Drizzle with balsamic vinaigrette before serving and enjoy your refreshing Baked Marinated Chicken Salad!