If you’re looking for a healthier alternative to traditional fries, then Air Fryer Sweet Potato Fries are your answer. These fries offer a delightful crunch and a naturally sweet flavor that pairs perfectly with your favorite dipping sauce. Plus, making them in the air fryer means less oil and a quicker cooking time.
Imagine biting into a golden, crispy fry that’s tender on the inside and beautifully caramelized on the outside. With just a few simple ingredients, you can whip up a batch of these delicious Air Fryer Sweet Potato Fries in no time. They’re perfect as a side dish, a snack, or even as a fun appetizer at your next gathering.
The Ultimate Air Fryer Sweet Potato Fries Recipe
These Air Fryer Sweet Potato Fries are seasoned to perfection, allowing the inherent sweetness of the potatoes to shine through. They’re crispy on the outside, soft on the inside, and offer a satisfying taste that will leave you wanting more.
Ingredients
- 2 large sweet potatoes, peeled and cut into fries
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt, adjust to taste
- 1/4 teaspoon black pepper
- Optional: additional seasoning such as cayenne pepper for heat
Instructions
- Prep the Sweet Potatoes: Peel the sweet potatoes and cut them into fry shapes, aiming for even thickness for uniform cooking.
- Soak in Water: Soak the sweet potato fries in water for at least 30 minutes to remove excess starch, which helps achieve a crispier texture.
- Dry and Season: Drain the fries and pat them dry with a kitchen towel. In a mixing bowl, toss the fries with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
- Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Cook the Fries: Place the seasoned fries in a single layer in the air fryer basket. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking, until they are crispy and golden brown.
- Serve: Remove the fries from the air fryer and let them cool slightly before serving. Enjoy with your favorite dipping sauce!
Cook and Prep Times
- Prep Time: 10 minutes
- Soaking Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour
Nutrition Information
- Servings: 4
- Calories: 180kcal
- Fat: 7g
- Protein: 2g
- Carbohydrates: 32g
