Air Fryer Chicken Tenders Kids Go Crazy For

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

This Air Fryer Chicken Tenders Recipe is an ideal choice for a quick and easy dinner. Made with tender chicken strips coated in a flavorful breading, these tenders achieve a satisfying crunch without the excess oil.

Perfect for busy weeknights or family gatherings, this recipe is not only delicious but also offers a healthier alternative to traditional frying. Enjoy them with your favorite dipping sauces or as part of a larger meal.

Simple and Delicious Chicken Tenders Made in the Air Fryer

These crispy chicken tenders are cooked in the air fryer, yielding a beautifully golden exterior while keeping the chicken juicy inside. The cooking time is approximately 20 minutes, and the recipe serves 4.

Ingredients

1 pound chicken breast, cut into strips
1 cup breadcrumbs (panko or regular)
1/2 cup all-purpose flour
2 large eggs
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
Cooking spray or olive oil spray

Instructions

Prep the Chicken: Cut the chicken breasts into strips and season them with salt and pepper.
Set Up Breading Station: In one bowl, place the flour; in a second bowl, whisk the eggs; and in a third bowl, combine breadcrumbs, garlic powder, and paprika.
Bread the Chicken: Dredge each chicken strip in flour, then dip into the egg wash, and coat with the breadcrumb mixture, ensuring they are evenly covered.

Preheat the Air Fryer: Preheat the air fryer to 400°F (200°C) for about 5 minutes.
Cook the Tenders: Arrange the breaded chicken tenders in a single layer in the air fryer basket. Spray lightly with cooking spray for a crispy finish. Cook for 10 minutes, flip, and cook for an additional 5-8 minutes until golden brown and fully cooked.
Serve: Remove the chicken tenders from the air fryer and serve hot with dipping sauces of your choice.