Winter Kale and Sweet Potato Soup Recipe

Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes

This Winter Kale and Sweet Potato Soup Recipe is a nourishing and hearty dish perfect for cold days. Packed with vitamins and flavor, it combines the earthiness of kale with the sweetness of roasted sweet potatoes.

The recipe is simple to follow and utilizes basic cooking techniques. It’s an excellent choice for a cozy meal and can be customized with your favorite spices or additional vegetables.

Hearty Kale and Sweet Potato Soup Recipe

This soup features tender sweet potatoes and nutritious kale simmered in a flavorful broth. The recipe takes about 45 minutes from start to finish and serves 6 people.

Ingredients

2 medium sweet potatoes, peeled and diced
1 medium onion, chopped
3 cloves garlic, minced
4 cups vegetable broth
2 cups chopped kale, stems removed
2 tablespoons olive oil
1 teaspoon salt, adjust to taste
1/2 teaspoon black pepper
1 teaspoon ground cumin
1/2 teaspoon smoked paprika
Juice of 1 lemon
Chopped fresh parsley for garnish (optional)

Instructions

Prep the Ingredients: Peel and dice the sweet potatoes, chop the onion, and mince the garlic.
Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until fragrant and translucent (about 3-4 minutes).
Cook the Sweet Potatoes: Add the diced sweet potatoes, vegetable broth, salt, pepper, cumin, and smoked paprika to the pot. Bring to a boil, then reduce the heat and simmer for 15-20 minutes, or until the sweet potatoes are tender.
Add Kale: Stir in the chopped kale and cook for an additional 5 minutes until the kale is wilted and tender.
Finish the Soup: Stir in the lemon juice for brightness. Adjust seasoning if necessary.
Serve: Ladle the soup into bowls and garnish with chopped parsley if desired. Enjoy hot with crusty bread.